Wellbeing and Fitness

If you’re looking to take better care of your mind as well as your body, our Wellbeing & Fitness courses are for you.

Whether you’re an early riser, a night owl, or squeezing some ‘me time’ into the middle of your day, you’ll find a time that suits you and your schedule.

Activities in Wellbeing and Fitness

  1. Meditation and Mindfulness - Level 2

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  2. Stretch

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  3. Iyengar Yoga - Level 1

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  4. SwingTrain

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  5. Iyengar Yoga - Level 2

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  6. Iyengar Yoga - Level 2

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  7. Iyengar Yoga - Level 1

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  8. Iyengar Yoga - Level 2

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  9. Pilates - Level 2

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  10. Pilates - Level 1

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  11. Iyengar Yoga - Level 1

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  12. Pilates - Suitable for All

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  13. Meditation and Mindfulness - Level 1

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  14. Meditation and Mindfulness - Level 2

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  15. SwingTrain

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  16. Iyengar Yoga Workshop

  17. Meditation and Mindfulness - Level 2

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  18. Stretch

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  19. SwingTrain

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  20. Pilates - Suitable for All

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  21. Meditation and Mindfulness - Level 1

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  22. Stretch

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  23. Meditation and Mindfulness - Level 1

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  24. Meditation and Mindfulness - Level 2

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  25. SwingTrain

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  26. Iyengar Yoga Workshop