Wed 11 Nov

• 

  The Bible Makers of Soho

  19:00 - 21:00

  Notes: Soho Bibles, also known as typescripts, were small typed booklets of erotic stories sold illicitly in the back rooms of Soho's bookshops from the 1950s onwards.
• 

  Mindful Pilates

  13:05-14:05

  Notes: Would you like to develop mindfulness, a strong core, and practice functional movement? Join Madlyn for mat-based Pilates to build strength, improve flexibility, and reduce stress while promoting body and mind awareness.
• 

  Gentle Restorative Yoga

  12:00-13:00

  Notes: Ease into your afternoon with gentle mindful movement, followed by rest in supported positions using blankets, bolsters and blocks. Explore pranayama, meditation and deep relaxation.