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Course Title  Start Time  Start Date  Level Sort in descending order

Iyengar Yoga - Level 1

Body and Exercise

The Iyengar system of yoga emphasises precise and careful body alignment, muscular balance and maximum spinal extension. It helps release tensions, improves posture and gradually retrains the body to ...
Call Box Office 02073929200
18:00 -
19:15
10 January 2018 -
28 March 2018
LEVEL 1 -
BE18203

Espresso Italiano: Piu

Languages

The aim of this course is to help you gain a basic knowledge of Italian and pursue further studies at a subsequent level. The course covers the four skills (speaking, reading, listening and writing). ...
Call Box Office 02073929200
08:00 -
08:50
11 January 2018 -
27 March 2018
LEVEL 1 -
LA18216

Pilates - Level 1

Body and Exercise

Pilates can positively change your body by teaching you to be in control of how you move and improving your core stability, alignment, coordination, flexibility and muscle tone. Pilates is suitable fo ...
Call Box Office 02073929200
13:05 -
13:55
10 January 2018 -
28 March 2018
LEVEL 1 -
BE18207

Pilates - Level 1

Body and Exercise

**Due to unforeseen circumstances, this course has been cancelled.** Pilates can positively change your body by teaching you to be in control of how you move and improving your core stability, alig ...
Call Box Office 02073929200
13:05 -
13:55
08 January 2018 -
26 March 2018
LEVEL 1 -
BE18221

The Art of Meditation and Mindfulness - Level 1

Body and Exercise

These courses teach contemporary mindfulness practices and meditation, which are rooted in ancient tradition and remain relevant today. Learn practices to navigate the stresses of modern city life and ...
Call Box Office 02073929200
08:00 -
08:55
09 January 2018 -
13 February 2018
LEVEL 1 -
BE18223

The Art of Meditation and Mindfulness - Level 1

Body and Exercise

These courses teach contemporary mindfulness practices and meditation, which are rooted in ancient tradition and remain relevant today. Learn practices to navigate the stresses of modern city life and ...
Call Box Office 02073929200
12:05 -
12:55
11 January 2018 -
15 February 2018
LEVEL 1 -
BE18217

Singing Solo - Discover your Voice Level 1

Performing Arts

This course offers you the opportunity to further develop your own singing style and expression through exploration of improvisation and phrasing techniques. The workshop will conclude with small grou ...
Call Box Office 02073929200
18:00 -
20:00
16 January 2018 -
20 February 2018
LEVEL 1 -
PA18212

The Art of Meditation and Mindfulness - Level 1

Body and Exercise

These courses teach contemporary mindfulness practices and meditation, which are rooted in ancient tradition and remain relevant today. Learn practices to navigate the stresses of modern city life and ...
08:00 -
08:55
20 February 2018 -
27 March 2018
LEVEL 1 -
BE18224

The Art of Meditation and Mindfulness - Level 1

Body and Exercise

These courses teach contemporary mindfulness practices and meditation, which are rooted in ancient tradition and remain relevant today. Learn practices to navigate the stresses of modern city life and ...
12:05 -
12:55
22 February 2018 -
29 March 2018
LEVEL 1 -
BE18218

Iyengar Yoga - Level 1

Body and Exercise

The Iyengar system of yoga emphasises precise and careful body alignment, muscular balance and maximum spinal extension. It helps release tensions, improves posture and gradually retrains the body to ...
Call Box Office 02073929200
19:15 -
20:30
09 January 2018 -
27 March 2018
LEVEL 1 -
BE18202