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Course Title  Start Time  Start Date Sort in ascending order Level 

MindFlow Hatha Yoga - Intermediate

Body and Exercise

MindFlow is an uplifting and energising form of traditional Hatha Yoga which concentrates essentially on freeing the mind via the body.  Combining the intelligent sequencing of Vinyasa Krama and some ...
12:05 -
12:55
30 August 2018 -
20 September 2018
INTERMEDIATE -
BE18335

MindFlow Hatha Yoga - Intermediate - Drop In

Body and Exercise

MindFlow is an uplifting and energising form of traditional Hatha Yoga which concentrates essentially on freeing the mind via the body.  Combining the intelligent sequencing of Vinyasa Krama and some ...
12:05 -
12:55
30 August 2018 -
20 September 2018
INTERMEDIATE -
BE18335

MindFlow Hatha Yoga - All Levels

Body and Exercise

MindFlow is an uplifting and energising form of traditional Hatha Yoga which concentrates essentially on freeing the mind via the body.  Combining the intelligent sequencing of Vinyasa Krama and some ...
13:05 -
13:55
30 August 2018 -
20 September 2018
SUITABLE FOR ALL -
BE18338

MindFlow Hatha Yoga - All Levels - Drop In

Body and Exercise

MindFlow is an uplifting and energising form of traditional Hatha Yoga which concentrates essentially on freeing the mind via the body.  Combining the intelligent sequencing of Vinyasa Krama and some ...
13:05 -
13:55
30 August 2018 -
20 September 2018
SUITABLE FOR ALL -
BE18338

SwingTrain - Drop In

Body and Exercise

Get on board the SwingTrain for some high intensity fitness to the joyful music of Charleston, swing, gospel, blues and electro swing. You will finish with a great work out, some new moves from the sw ...
08:05 -
08:55
23 August 2018 -
20 September 2018
SUITABLE FOR ALL -
BE18330

Pilates - Suitable for All

Body and Exercise

Pilates can positively change your body by teaching you to be in control of how you move and improving your core stability, alignment, coordination, flexibility and muscle tone. Pilates is suitable fo ...
08:00 -
08:50
22 August 2018 -
19 September 2018
SUITABLE ALL -
BE18318

Pilates - Suitable for All - Drop In

Body and Exercise

Pilates can positively change your body by teaching you to be in control of how you move and improving your core stability, alignment, coordination, flexibility and muscle tone. Pilates is suitable fo ...
08:00 -
08:50
22 August 2018 -
19 September 2018
SUITABLE FOR ALL -
BE18318

Pilates - Suitable for All

Body and Exercise

Pilates can positively change your body by teaching you to be in control of how you move and improving your core stability, alignment, coordination, flexibility and muscle tone. Pilates is suitable fo ...
18:00 -
19:00
22 August 2018 -
19 September 2018
SUITABLE FOR ALL -
BE18322

Pilates - Suitable for All - Drop In

Body and Exercise

Pilates can positively change your body by teaching you to be in control of how you move and improving your core stability, alignment, coordination, flexibility and muscle tone. Pilates is suitable fo ...
18:00 -
19:00
22 August 2018 -
19 September 2018
SUITABLE FOR ALL -
BE18322

SwingTrain

Body and Exercise

Get on board the SwingTrain for some high intensity fitness to the joyful music of Charleston, swing, gospel, blues and electro swing. You will finish with a great work out, some new moves from the sw ...
13:05 -
13:55
21 August 2018 -
18 September 2018
SUITABLE FOR ALL -
BE18326