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Course Title  Start Time  Start Date Sort in ascending order Level 

MindFlow Hatha Yoga - Intermediate

Body and Exercise

MindFlow is an uplifting and energising form of traditional Hatha Yoga which concentrates essentially on freeing the mind via the body.  Combining the intelligent sequencing of Vinyasa Krama and some ...
12:05 -
12:55
12 July 2018 -
16 August 2018
INTERMEDIATE -
BE18334

MindFlow Hatha Yoga - Intermediate - Drop In

Body and Exercise

MindFlow is an uplifting and energising form of traditional Hatha Yoga which concentrates essentially on freeing the mind via the body.  Combining the intelligent sequencing of Vinyasa Krama and some ...
12:05 -
12:55
12 July 2018 -
16 August 2018
INTERMEDIATE -
BE18334

The Art of Meditation and Mindfulness - Level 1

Body and Exercise

These courses teach contemporary mindfulness practices and meditation, which are rooted in ancient tradition and remain relevant today. Learn practices to navigate the stresses of modern city life and ...
12:05 -
12:55
12 July 2018 -
02 August 2018
LEVEL 1 -
BE18347

MindFlow Hatha Yoga - All Levels

Body and Exercise

MindFlow is an uplifting and energising form of traditional Hatha Yoga which concentrates essentially on freeing the mind via the body.  Combining the intelligent sequencing of Vinyasa Krama and some ...
13:05 -
13:55
12 July 2018 -
16 August 2018
SUITABLE FOR ALL -
BE18337

MindFlow Hatha Yoga - All Levels - Drop In

Body and Exercise

MindFlow is an uplifting and energising form of traditional Hatha Yoga which concentrates essentially on freeing the mind via the body.  Combining the intelligent sequencing of Vinyasa Krama and some ...
13:05 -
13:55
12 July 2018 -
16 August 2018
SUITABLE FOR ALL -
BE18337

The Art of Meditation and Mindfulness - Level 2

Body and Exercise

These courses teach contemporary mindfulness practices and meditation, which are rooted in ancient tradition and remain relevant today. Learn practices to navigate the stresses of modern city life and ...
13:05 -
13:55
12 July 2018 -
02 August 2018
LEVEL 2 -
BE18350

Pilates - Suitable for All

Body and Exercise

Pilates can positively change your body by teaching you to be in control of how you move and improving your core stability, alignment, coordination, flexibility and muscle tone. Pilates is suitable fo ...
08:00 -
08:50
11 July 2018 -
15 August 2018
SUITABLE FOR ALL -
BE18317

Pilates - Suitable for All - Drop In

Body and Exercise

Pilates can positively change your body by teaching you to be in control of how you move and improving your core stability, alignment, coordination, flexibility and muscle tone. Pilates is suitable fo ...
08:00 -
08:50
11 July 2018 -
15 August 2018
SUITABLE FOR ALL -
BE18317

Iyengar Yoga - Level 2

Body and Exercise

The Iyengar system of yoga emphasises precise and careful body alignment, muscular balance and maximum spinal extension. It helps release tensions, improves posture and gradually retrains the body t ...
12:05 -
12:55
11 July 2018 -
15 August 2018
LEVEL 2 -
BE18344

Pilates - Level 2

Body and Exercise

Pilates can positively change your body by teaching you to be in control of how you move and improving your core stability, alignment, coordination, flexibility and muscle tone. Pilates is suitable fo ...
12:05 -
12:55
11 July 2018 -
15 August 2018
LEVEL 2 -
BE18332