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Course Title  Start Time  Start Date Sort in descending order Level 

MindFlow Hatha Yoga - All Levels

Body and Exercise

MindFlow is an uplifting and energising form of traditional Hatha Yoga which concentrates essentially on freeing the mind via the body.  Combining the intelligent sequencing of Vinyasa Krama and some ...
Call Box Office 02073929200
08:00 -
08:50
09 January 2018 -
27 March 2018
SUITABLE FOR ALL -
BE18226

The Art of Meditation and Mindfulness - Level 1

Body and Exercise

These courses teach contemporary mindfulness practices and meditation, which are rooted in ancient tradition and remain relevant today. Learn practices to navigate the stresses of modern city life and ...
Call Box Office 02073929200
08:00 -
08:55
09 January 2018 -
13 February 2018
LEVEL 1 -
BE18223

MindFlow Hatha Yoga - All Levels Drop In

Body and Exercise

MindFlow is an uplifting and energising form of traditional Hatha Yoga which concentrates essentially on freeing the mind via the body.  Combining the intelligent sequencing of Vinyasa Krama and some ...
Call Box Office 02073929200
08:00 -
08:50
09 January 2018 -
27 March 2018
SUITABLE FOR ALL -
BE18226

Iyengar Yoga - Level 1

Body and Exercise

The Iyengar system of yoga emphasises precise and careful body alignment, muscular balance and maximum spinal extension. It helps release tensions, improves posture and gradually retrains the body to ...
Call Box Office 02073929200
19:15 -
20:30
09 January 2018 -
27 March 2018
LEVEL 1 -
BE18202

Film Studies - Key Moments in Cinema History

Arts and Culture

An introduction to acclaimed national movements and stylistic trends of cinema history. You will look at classic films of German expressionism, Soviet montage, Italian neo-realism, American film noir ...
Call Box Office 02073929200
18:30 -
20:30
10 January 2018 -
14 February 2018
SUITABLE FOR ALL -
AC18206

Pilates - Suitable for All

Body and Exercise

Pilates can positively change your body by teaching you to be in control of how you move and improving your core stability, alignment, coordination, flexibility and muscle tone. Pilates is suitable fo ...
Call Box Office 02073929200
08:00 -
08:50
10 January 2018 -
14 February 2018
SUITABLE FOR ALL -
BE18209

Iyengar Yoga - Level 2

Body and Exercise

The Iyengar system of yoga emphasises precise and careful body alignment, muscular balance and maximum spinal extension. It helps release tensions, improves posture and gradually retrains the body to ...
Call Box Office 02073929200
12:05 -
12:55
10 January 2018 -
28 March 2018
LEVEL 2 -
BE18206

Pilates - Level 2

Body and Exercise

Pilates can positively change your body by teaching you to be in control of how you move and improving your core stability, alignment, coordination, flexibility and muscle tone. Pilates is suitable fo ...
Call Box Office 02073929200
12:05 PM -
12:55
10 January 2018 -
28 March 2018
LEVEL 2 -
BE18208

Iyengar Yoga - Level 1

Body and Exercise

The Iyengar system of yoga emphasises precise and careful body alignment, muscular balance and maximum spinal extension. It helps release tensions, improves posture and gradually retrains the body to ...
Call Box Office 02073929200
18:00 -
19:15
10 January 2018 -
28 March 2018
LEVEL 1 -
BE18203

Pilates - Suitable for All

Body and Exercise

Pilates can positively change your body by teaching you to be in control of how you move and improving your core stability, alignment, coordination, flexibility and muscle tone. Pilates is suitable fo ...
Call Box Office 02073929200
18:00 -
19:00
10 January 2018 -
14 February 2018
SUITABLE FOR ALL -
BE18211