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Your search returned 41 results.
Course Title  Start Time Sort in descending order Start Date  Level 

SwingTrain

Body and Exercise

Get on board the SwingTrain for some high intensity fitness to the joyful music of Charleston, swing, gospel, blues and electro swing. You will finish with a great work out, some new moves from the sw ...
1:05 PM -
1:55 PM
13 November 2018 -
18 December 2018
SUITABLE FOR ALL -
BE19132

SwingTrain - Drop In

Body and Exercise

Get on board the SwingTrain for some high intensity fitness to the joyful music of Charleston, swing, gospel, blues and electro swing. You will finish with a great work out, some new moves from the sw ...
1:05 PM -
1:55 PM
13 November 2018 -
18 December 2018
SUITABLE FOR ALL -
BE19132

Iyengar Yoga - Level 1

Body and Exercise

The Iyengar system of yoga emphasises precise and careful body alignment, muscular balance and maximum spinal extension. It helps release tensions, improves posture and gradually retrains the body to ...
Call Box Office 02073929200
12:05 PM -
12:55 PM
11 September 2018 -
30 October 2018
LEVEL 1 -
BE19109

Iyengar Yoga - Level 2

Body and Exercise

The Iyengar system of yoga emphasises precise and careful body alignment, muscular balance and maximum spinal extension. It helps release tensions, improves posture and gradually retrains the body to ...
Call Box Office 02073929200
12:05 PM -
12:55 PM
19 September 2018 -
31 October 2018
LEVEL 2 -
BE19119

Pilates - Suitable for All

Body and Exercise

*Pilates can positively change your body by teaching you to be in control of how you move and improving your core stability, alignment, coordination, flexibility and muscle tone. Pilates is suitable f ...
Call Box Office 02073929200
12:05 PM -
12:55 PM
24 September 2018 -
10 December 2018
SUITABLE FOR ALL -
BE19121

Pilates - Level 2

Body and Exercise

Pilates can positively change your body by teaching you to be in control of how you move and improving your core stability, alignment, coordination, flexibility and muscle tone. Pilates is suitable fo ...
Call Box Office 02073929200
12:05 PM -
12:55 PM
26 September 2018 -
12 December 2018
LEVEL 2 -
BE19124

Hatha Yoga - Intermediate

Body and Exercise

This uplifting and energising form of Hatha Yoga concentrates essentially on helping to free the mind via the body. Combining the intelligent sequencing of Vinyasa Krama and some stillness elements of ...
Call Box Office 02073929200
12:05 PM -
12:55 PM
27 September 2018 -
13 December 2018
INTERMEDIATE -
BE19125

Hatha Yoga - Intermediate - Drop In

Body and Exercise

This uplifting and energising form of Hatha Yoga concentrates essentially on helping to free the mind via the body. Combining the intelligent sequencing of Vinyasa Krama and some stillness elements of ...
Call Box Office 02073929200
12:05 PM -
12:55 PM
27 September 2018 -
13 December 2018
INTERMEDIATE -
BE19125

Meditation and Mindfulness - Level 1

Body and Exercise

Meditation and mindfulness are vibrant, alive, profound practices of being present in the moment - directly relevant today as they always have been for the human body, heart and mind. Meditation condu ...
12:05 PM -
12:55 PM
01 November 2018 -
13 December 2018
LEVEL 1 -
BE19106

Iyengar Yoga - Level 1

Body and Exercise

The Iyengar system of yoga emphasises precise and careful body alignment, muscular balance and maximum spinal extension. It helps release tensions, improves posture and gradually retrains the body to ...
12:05 PM -
12:55 PM
06 November 2018 -
18 December 2018
LEVEL 1 -
BE19110