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Course Title  Start Time  Start Date Sort in descending order Level 

The Art of Meditation and Mindfulness - Level 1

Body and Exercise

These courses teach contemporary mindfulness practices and meditation, which are rooted in ancient tradition and remain relevant today. Learn practices to navigate the stresses of modern city life and ...
Call Box Office 02073929200
12:05 -
12:55
19 April 2018 -
24 May 2018
LEVEL 1 -
BE18345

MindFlow Hatha Yoga - All Levels

Body and Exercise

MindFlow is an uplifting and energising form of traditional Hatha Yoga which concentrates essentially on freeing the mind via the body.  Combining the intelligent sequencing of Vinyasa Krama and some ...
Call Box Office 02073929200
13:05 -
13:55
19 April 2018 -
05 July 2018
SUITABLE FOR ALL -
BE18336

MindFlow Hatha Yoga - All Levels - Drop In

Body and Exercise

MindFlow is an uplifting and energising form of traditional Hatha Yoga which concentrates essentially on freeing the mind via the body.  Combining the intelligent sequencing of Vinyasa Krama and some ...
Call Box Office 02073929200
13:05 -
13:55
19 April 2018 -
05 July 2018
SUITABLE FOR ALL -
BE18336

The Art of Meditation and Mindfulness - Level 2

Body and Exercise

These courses teach contemporary mindfulness practices and meditation, which are rooted in ancient tradition and remain relevant today. Learn practices to navigate the stresses of modern city life and ...
Call Box Office 02073929200
13:05 -
13:55
19 April 2018 -
24 May 2018
LEVEL2 -
BE18348

The Art of Meditation and Mindfulness - Level 2

Body and Exercise

These courses teach contemporary mindfulness practices and meditation, which are rooted in ancient tradition and remain relevant today. Learn practices to navigate the stresses of modern city life and ...
08:00 -
08:50
29 May 2018 -
03 July 2018
LEVEL 2 -
BE18305

SwingTrain

Body and Exercise

Get on board the SwingTrain for some high intensity fitness to the joyful music of Charleston, swing, gospel, blues and electro swing. You will finish with a great work out, some new moves from the sw ...
13:05 -
13:55
29 May 2018 -
03 July 2018
SUITABLE FOR ALL -
BE18324

SwingTrain - Drop In

Body and Exercise

Get on board the SwingTrain for some high intensity fitness to the joyful music of Charleston, swing, gospel, blues and electro swing. You will finish with a great work out, some new moves from the sw ...
13:05 -
13:55
29 May 2018 -
03 July 2018
SUITABLE FOR ALL -
BE18324

Pilates - Suitable for All

Body and Exercise

Pilates can positively change your body by teaching you to be in control of how you move and improving your core stability, alignment, coordination, flexibility and muscle tone. Pilates is suitable fo ...
08:00 -
08:50
30 May 2018 -
04 July 2018
SUITABLE FOR ALL -
BE18316

Pilates - Suitable for All - Drop In

Body and Exercise

Pilates can positively change your body by teaching you to be in control of how you move and improving your core stability, alignment, coordination, flexibility and muscle tone. Pilates is suitable fo ...
08:00 -
08:50
30 May 2018 -
04 July 2018
SUITABLE FOR ALL -
BE18316

Pilates - Suitable for All

Body and Exercise

Pilates can positively change your body by teaching you to be in control of how you move and improving your core stability, alignment, coordination, flexibility and muscle tone. Pilates is suitable fo ...
18:00 -
19:00
30 May 2018 -
04 July 2018
SUITABLE FOR ALL -
BE18320