Course Title 
|
Start Time
|
Start Date
|
Level 
|
|
Body and Exercise
This uplifting and energising form of Hatha Yoga concentrates essentially on helping to free the mind via the body. Combining the intelligent sequencing of Vinyasa Krama and some stillness elements of ... |
Call Box Office 02073929200 |
|
|
12:05 PM - 12:55 PM
|
27 September 2018 - 13 December 2018
|
INTERMEDIATE - BE19125
|
|
|
Body and Exercise
This uplifting and energising form of Hatha Yoga concentrates essentially on helping to free the mind via the body. Combining the intelligent sequencing of Vinyasa Krama and some stillness elements of ... |
Call Box Office 02073929200 |
|
|
12:05 PM - 12:55 PM
|
27 September 2018 - 13 December 2018
|
INTERMEDIATE - BE19125
|
|
|
Body and Exercise
The Iyengar system of yoga emphasises precise and careful body alignment, muscular balance and maximum spinal extension. It helps release tensions, improves posture and gradually retrains the body to ... |
Call Box Office 02073929200 |
|
|
12:05 PM - 12:55 PM
|
11 September 2018 - 30 October 2018
|
LEVEL 1 - BE19109
|
|
|
Body and Exercise
The Iyengar system of yoga emphasises precise and careful body alignment, muscular balance and maximum spinal extension. It helps release tensions, improves posture and gradually retrains the body to ... |
Call Box Office 02073929200 |
|
|
7:15 PM - 8:30 PM
|
11 September 2018 - 30 October 2018
|
LEVEL 1 - BE19111
|
|
|
Body and Exercise
The Iyengar system of yoga emphasises precise and careful body alignment, muscular balance and maximum spinal extension. It helps release tensions, improves posture and gradually retrains the body to ... |
Call Box Office 02073929200 |
|
|
6:00 PM - 7:15 PM
|
19 September 2018 - 31 October 2018
|
LEVEL 1 - BE19113
|
|
|
Body and Exercise
Pilates can positively change your body by teaching you to be in control of how you move and improving your core stability, alignment, coordination, flexibility and muscle tone. Pilates is suitable fo ... |
Call Box Office 02073929200 |
|
|
1:05 PM - 1:55 PM
|
26 September 2018 - 12 December 2018
|
LEVEL 1 - BE19123
|
|
|
Body and Exercise
Meditation and mindfulness are vibrant, alive, profound practices of being present in the moment - directly relevant today as they always have been for the human body, heart and mind. Meditation condu ... |
Call Box Office 02073929200 |
|
|
08:00 AM - 08:50 AM
|
04 October 2018 - 01 November 2018
|
LEVEL 1 - BE19101
|
|
|
Body and Exercise
Meditation and mindfulness are vibrant, alive, profound practices of being present in the moment - directly relevant today as they always have been for the human body, heart and mind. Meditation condu ... |
|
|
|
12:05 PM - 12:55 PM
|
01 November 2018 - 13 December 2018
|
LEVEL 1 - BE19106
|
|
|
Body and Exercise
The Iyengar system of yoga emphasises precise and careful body alignment, muscular balance and maximum spinal extension. It helps release tensions, improves posture and gradually retrains the body to ... |
|
|
|
12:05 PM - 12:55 PM
|
06 November 2018 - 18 December 2018
|
LEVEL 1 - BE19110
|
|
|
Body and Exercise
The Iyengar system of yoga emphasises precise and careful body alignment, muscular balance and maximum spinal extension. It helps release tensions, improves posture and gradually retrains the body to ... |
|
|
|
7:15 PM - 8:30 PM
|
06 November 2018 - 18 December 2018
|
LEVEL 1 - BE19112
|
|