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Course Title  Start Time Sort in ascending order Start Date  Level 

Iyengar Yoga - Level 1

Body and Exercise

The Iyengar system of yoga emphasises precise and careful body alignment, muscular balance and maximum spinal extension. It helps release tensions, improves posture and gradually retrains the body to ...
19:15 -
20:30
10 July 2018 -
14 August 2018
LEVEL 1 -
BE18340

Pilates - Suitable for All - Drop In

Body and Exercise

Pilates can positively change your body by teaching you to be in control of how you move and improving your core stability, alignment, coordination, flexibility and muscle tone. Pilates is suitable fo ...
Call Box Office 02073929200
18:00 -
19:00
18 April 2018 -
23 May 2018
SUITABLE FOR ALL -
BE18319

Pilates - Suitable for All

Body and Exercise

Pilates can positively change your body by teaching you to be in control of how you move and improving your core stability, alignment, coordination, flexibility and muscle tone. Pilates is suitable fo ...
18:00 -
19:00
30 May 2018 -
04 July 2018
SUITABLE FOR ALL -
BE18320

Pilates - Suitable for All - Drop In

Body and Exercise

Pilates can positively change your body by teaching you to be in control of how you move and improving your core stability, alignment, coordination, flexibility and muscle tone. Pilates is suitable fo ...
18:00 -
19:00
30 May 2018 -
04 July 2018
SUITABLE FOR ALL -
BE18320

Iyengar Yoga - Level 2

Body and Exercise

The Iyengar system of yoga emphasises precise and careful body alignment, muscular balance and maximum spinal extension. It helps release tensions, improves posture and gradually retrains the body to ...
18:00 -
19:15
10 July 2018 -
14 August 2018
LEVEL 2 -
BE18342

Iyengar Yoga - Level 1

Body and Exercise

The Iyengar system of yoga emphasises precise and careful body alignment, muscular balance and maximum spinal extension. It helps release tensions, improves posture and gradually retrains the body to ...
18:00 -
19:15
11 July 2018 -
15 August 2018
LEVEL 1 -
BE18341

Pilates - Suitable for All

Body and Exercise

Pilates can positively change your body by teaching you to be in control of how you move and improving your core stability, alignment, coordination, flexibility and muscle tone. Pilates is suitable fo ...
18:00 -
19:00
11 July 2018 -
15 August 2018
SUITABLE FOR ALL -
BE18321

Pilates - Suitable for All - Drop In

Body and Exercise

Pilates can positively change your body by teaching you to be in control of how you move and improving your core stability, alignment, coordination, flexibility and muscle tone. Pilates is suitable fo ...
18:00 -
19:00
11 July 2018 -
15 August 2018
SUITABLE FOR ALL -
BE18321

Pilates - Suitable for All

Body and Exercise

Pilates can positively change your body by teaching you to be in control of how you move and improving your core stability, alignment, coordination, flexibility and muscle tone. Pilates is suitable fo ...
18:00 -
19:00
22 August 2018 -
19 September 2018
SUITABLE FOR ALL -
BE18322

Pilates - Suitable for All - Drop In

Body and Exercise

Pilates can positively change your body by teaching you to be in control of how you move and improving your core stability, alignment, coordination, flexibility and muscle tone. Pilates is suitable fo ...
18:00 -
19:00
22 August 2018 -
19 September 2018
SUITABLE FOR ALL -
BE18322