Home Courses Search Courses

Search Courses

  • Or View all Courses
Your search returned 26 results.
Course Title  Start Time Sort in descending order Start Date  Level 

The Art of Meditation and Mindfulness - Level 1

Body and Exercise

These courses teach contemporary mindfulness practices and meditation, which are rooted in ancient tradition and remain relevant today. Learn practices to navigate the stresses of modern city life and ...
Call Box Office 02073929200
12:05 -
12:55
22 February 2018 -
29 March 2018
LEVEL 1 -
BE18218

Pilates - Level 2

Body and Exercise

Pilates can positively change your body by teaching you to be in control of how you move and improving your core stability, alignment, coordination, flexibility and muscle tone. Pilates is suitable fo ...
Call Box Office 02073929200
12:05 PM -
12:55
10 January 2018 -
28 March 2018
LEVEL 2 -
BE18208

Pilates - Level 2

Body and Exercise

**Due to unforeseen circumstances, this course has been cancelled.** Pilates can positively change your body by teaching you to be in control of how you move and improving your core stability, alig ...
Call Box Office 02073929200
12:05 PM -
12:55
08 January 2018 -
26 March 2018
LEVEL 2 -
BE18222

Iyengar Yoga - Level 2

Body and Exercise

The Iyengar system of yoga emphasises precise and careful body alignment, muscular balance and maximum spinal extension. It helps release tensions, improves posture and gradually retrains the body to ...
Call Box Office 02073929200
13:05 -
13:55
09 January 2018 -
27 March 2018
LEVEL 2 -
BE18205

Pilates - Level 1

Body and Exercise

Pilates can positively change your body by teaching you to be in control of how you move and improving your core stability, alignment, coordination, flexibility and muscle tone. Pilates is suitable fo ...
Call Box Office 02073929200
13:05 -
13:55
10 January 2018 -
28 March 2018
LEVEL 1 -
BE18207

SwingTrain

Body and Exercise

Get on board the SwingTrain for some high intensity fitness to the joyful music of Charleston, swing, gospel, blues and electro swing. You will finish with a great work out, some new moves from the sw ...
Call Box Office 02073929200
13:05 -
13:55
20 February 2018 -
27 March 2018
SUITABLE FOR ALL -
BE18214

SwingTrain - Drop In

Body and Exercise

Get on board the SwingTrain for some high intensity fitness to the joyful music of Charleston, swing, gospel, blues and electro swing. You will finish with a great work out, some new moves from the sw ...
Call Box Office 02073929200
13:05 -
13:55
20 February 2018 -
27 March 2018
SUITABLE FOR ALL -
BE18214

Pilates - Level 1

Body and Exercise

**Due to unforeseen circumstances, this course has been cancelled.** Pilates can positively change your body by teaching you to be in control of how you move and improving your core stability, alig ...
Call Box Office 02073929200
13:05 -
13:55
08 January 2018 -
26 March 2018
LEVEL 1 -
BE18221

MindFlow Hatha Yoga - All Levels

Body and Exercise

MindFlow is an uplifting and energising form of traditional Hatha Yoga which concentrates essentially on freeing the mind via the body.  Combining the intelligent sequencing of Vinyasa Krama and some ...
Call Box Office 02073929200
13:05 -
13:55
11 January 2018 -
29 March 2018
SUITABLE FOR ALL -
BE18227

The Art of Meditation and Mindfulness - Level 2

Body and Exercise

These courses teach contemporary mindfulness practices and meditation, which are rooted in ancient tradition and remain relevant today. Learn practices to navigate the stresses of modern city life and ...
Call Box Office 02073929200
13:05 -
13:55
22 February 2018 -
29 March 2018
LEVEL 2 -
BE18220