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Your search returned 41 results.
Course Title  Start Time  Start Date Sort in descending order Level 

Pilates - Suitable for all - Drop In

Body and Exercise

Pilates can positively change your body by teaching you to be in control of how you move and improving your core stability, alignment, coordination, flexibility and muscle tone. Pilates is suitable fo ...
08:00 AM -
08:50 AM
07 November 2018 -
12 December 2018
SUITABLE FOR ALL -
BE19128

Iyengar Yoga - Level 2

Body and Exercise

The Iyengar system of yoga emphasises precise and careful body alignment, muscular balance and maximum spinal extension. It helps release tensions, improves posture and gradually retrains the body to ...
12:05 PM -
12:55 PM
07 November 2018 -
19 December 2018
LEVEL 2 -
BE19120

Iyengar Yoga - Level 1

Body and Exercise

The Iyengar system of yoga emphasises precise and careful body alignment, muscular balance and maximum spinal extension. It helps release tensions, improves posture and gradually retrains the body to ...
6:00 PM -
7.15 PM
07 November 2018 -
19 December 2018
LEVEL 1 -
BE19114

Pilates - Suitable for all

Body and Exercise

Pilates can positively change your body by teaching you to be in control of how you move and improving your core stability, alignment, coordination, flexibility and muscle tone. Pilates is suitable fo ...
6:00 PM -
7:00 PM
07 November 2018 -
12 December 2018
SUITABLE FOR ALL -
BE19130

Pilates - Suitable for All

Body and Exercise

Pilates can positively change your body by teaching you to be in control of how you move and improving your core stability, alignment, coordination, flexibility and muscle tone. Pilates is suitable fo ...
6:00 PM -
7:00 PM
07 November 2018 -
12 December 2018
SUITABLE FOR ALL -
BE19130

Meditation and Mindfulness - Level 1

Body and Exercise

Meditation and mindfulness are vibrant, alive, profound practices of being present in the moment - directly relevant today as they always have been for the human body, heart and mind. Meditation condu ...
08:00 AM -
08:50 AM
08 November 2018 -
13 December 2018
LEVEL 2 -
BE19102

SwingTrain

Body and Exercise

Get on board the SwingTrain for some high intensity fitness to the joyful music of Charleston, swing, gospel, blues and electro swing. You will finish with a great work out, some new moves from the sw ...
08:05 AM -
08:50 AM
08 November 2018 -
13 December 2018
SUITABLE FOR ALL -
BE19134

SwingTrain - Drop In

Body and Exercise

Get on board the SwingTrain for some high intensity fitness to the joyful music of Charleston, swing, gospel, blues and electro swing. You will finish with a great work out, some new moves from the sw ...
08:05 AM -
08:50 AM
08 November 2018 -
13 December 2018
SUITABLE FOR ALL -
BE19134

Meditation and Mindfulness - Level 2

Body and Exercise

Meditation and mindfulness are vibrant, alive, profound practices of being present in the moment - directly relevant today as they always have been for the human body, heart and mind. Meditation condu ...
08:00 AM -
08:50 AM
13 November 2018 -
18 December 2018
LEVEL 2 -
BE19104

SwingTrain

Body and Exercise

Get on board the SwingTrain for some high intensity fitness to the joyful music of Charleston, swing, gospel, blues and electro swing. You will finish with a great work out, some new moves from the sw ...
1:05 PM -
1:55 PM
13 November 2018 -
18 December 2018
SUITABLE FOR ALL -
BE19132