Body & Exercise Taster Classes
19 September 2017
08:00 – 19:00
Come to the Institute Tuesday 19th September to try out the range of our Body & Exercise courses.
Taster classes for meditation, yoga and SwingTrain will be running in three different slots throughout the day: early morning, lunchtime and after work.
Each class slot lasts 50 mins, giving you the perfect opportunity to determine what course and even time of day works best for you.
The tasters cost only £5 each and all classes are suitable for beginners as well as those with some experience.
Click the links below to learn more about each taster class and book your place:
8.00 - 8.50 – The Art of Meditation and Mindfulness, Andrew Burton (Studio)
8.00 - 8.50 – MindFlow Hatha Yoga, Marina (Goss)
12.05 - 12.35 – The Art of Meditation and Mindfulness, Catherine Powell (Studio)
12.05 - 12.55 – Iyengar Yoga, Frances Newberry (Goss)
13.05 - 13.55 – SwingTrain, Jeff Tong (Studio)
18.00 - 19.00 – Iyengar Yoga, Frances Newberry (Goss)
For further information, please contact our Box Office team on 020 7392 9200.