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Iyengar Yoga - Level 2

Wednesday 10 January - Wednesday 28 March

  • Time: 12:05 - 12:55
  • Days of Week: Wednesdays
  • Course Code: BE18206
  • Subject: Body and Exercise
  • Level: LEVEL 2
  • Tutor: Frances Newberry
  • Max students: 18
  • Number of Sessions: 12
  • Status: Available/A
  • Cost: £120
  • Concs. : £90
The Iyengar system of yoga emphasises precise and careful body alignment, muscular balance and maximum spinal extension. It helps release tensions, improves posture and gradually retrains the body to become stronger, more supple and healthy.

This course is for those who have completed two to three terms at Bishopsgate Institute, or who have substantial previous experience, and wish to deepen their understanding of the practices.

For Level 2 and beyond you should be steady in standing poses and familiar with inversions.

For more information about this course and what you will learn, see the course outline.

Have a question? Send us an email or give us a call on: 020 7392 9200.

Call Box Office 02073929200