Pilates - Drop In (Suitable for All)
Wednesday 08 November - Wednesday 13 December
Time: 08:00 AM - 08:50 AM
Days of Week: Wednesdays
Course Code: BE17419
Subject: Body and Exercise
Level: ALL LEVELS
Tutor: Paula Causton
Max students: 14
Number of Sessions: 6
*Pilates can positively change your body by teaching you to be in control of how you move and improving your core stability, alignment, coordination, flexibility and muscle tone. Pilates is suitable for all ages and fitness levels and those new to exercise.
Level for All – These courses are suitable for both beginners and experienced students.
Simply drop-in on the day or call our Box Office team in advance to guarantee your place.
For more information about this course and what you will learn, see the course outline
Have a question? Send us an email
or give us a call on: 020 7392 9200.
Call Box Office 02073929200