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Art of Meditation and Mindfulness: Level for All

Saturday 01 April - Saturday 01 April

  • Time: 10:30 AM - 4:30 PM
  • Days of Week:
  • Course Code: LA17206
  • Subject: Body and Exercise
  • Level: ALL LEVELS
  • Tutor: Catherine Powell
  • Max students: 18
  • Status: Available/A
  • Cost: £41.00 to £54.00
These courses teach contemporary mindfulness practices and meditation, which are rooted in ancient tradition and remain relevant today. Learn practices to navigate the stresses of modern city life and develop a calm and attentive state of mind.

Level for All: These courses are suitable for both beginners and experienced students.

For more information about this course and what you will learn, see the course outline.

Have a question? Send us an email or give us a call on: 020 7392 9200.

Call Box Office 02073929200