Art of Meditation and Mindfulness: Level for All
Saturday 01 April - Saturday 01 April
Time: 10:30 AM - 4:30 PM
Days of Week:
Course Code: LA17206
Subject: Body and Exercise
Level: ALL LEVELS
Tutor: Catherine Powell
Max students: 18
Cost: £41.00 to £54.00
These courses teach contemporary mindfulness practices and meditation, which are rooted in ancient tradition and remain relevant today. Learn practices to navigate the stresses of modern city life and develop a calm and attentive state of mind.
Level for All: These courses are suitable for both beginners and experienced students.
For more information about this course and what you will learn, see the course outline
Have a question? Send us an email
or give us a call on: 020 7392 9200.
Call Box Office 02073929200